SLEEP DISORDERS
The NIH website has an animation about apnea, and a discussion of the consequences
The NIH has also put out a well written 60 page booklet on Healthy Sleep. A pdf can be
downloaded by Googling “Your Guide to Healthy Sleep”. Publication # 06-5271.
American Sleep Apnea Association website
Insomnia Resources at a number of sites:
http://www.nhlbi.nih.gov/health/dci/Diseases/inso/inso_links.html
http://www.webmd.com/sleep-disorders/insomnia-resources
www.sleepeducation.com
www.sleepfoundation.org
